Breakfast is my favorite meal of a day. Yet, I don’t like to eat too heavy in the morning so I just put all my favorite fruits on top of Greek yogurt! And of course, I cannot start my day without an apple and my puerh tea!
I’ve stopped drinking coffee in the morning after I’ve started drinking tea. I usually start a day with a cup of warm puerh tea from Yunnan, China. It not only wakes me up but also soothes my stomach. Puerh tea is a fermented tea and it has two different kinds : the Shu (ripe) or the Sheng (raw). The one in the photo is Puerh Shu tea, very well ripe black fermented tea. I will talk more about different types of tea later on my blog. I will also write more about my favorite toppings on Greek yogurt later. Remember, breakfast is the most important meal!